Looking at my week ahead, there aren't many opportunities for me to be consistently working out.
So I have made me weekends my make up days! I did yoga yesterday (that was kind of a joke), I did 30 minutes of Zumba today (burned a bit!) and walked around the store grocery shopping and burned more!
My goal weight projection date has changed now too! It's only a day earlier but hey!
Thinking about my week ahead, I'm glad that I am working for 3 days. It gives me less of a chance to snack when I'm bored. I have other hobbies, like stamping or knitting, but when I'm bored I always seem to gravitate to the pantry for a crunchy snack.
I know I'm not alone in that.
I hope that this week I can stick to my more strict eating, and working out.
QOD
How do you stick to eating habits and work out plans?
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