Saturday, January 12, 2013

First Weigh-In!


Yikes!! Today was my first weigh-in day! 


I woke up with the thought of doing some relaxing Yoga to get me ready for the day... yeah... I'm not really cut out for Yoga. I feel like I'm pretty flexible! Until I try Yoga! 

"In your exhale, with a small smile of your face, jump from downward dog, to plank, and back to downward dog"

Yeah right! I actually laughed at the DVD lady, and then turned off the DVD. So for future reference Yoga only burns 38 calories for 15 minutes. Kind of lame, but my weekends are supposed to be my rest days anyway so that's ok.

I came downstairs and decided I couldn't put it off any longer... I wasn't really ready but I did it anyway.
Got on the scale.


I LOST 3 POUNDS!!!

So my current weight is 215.
My current calorie allowance is 1,497.
I burned 38 calories this morning with Yoga.

I hope that this continues!! If I can lose 2-3 pounds per week I can be at my goal in no time!

3 pounds down... 65 to go!

1 comment:

  1. keep it up!!! You're doing great. Congrats on the 3 lbs

    ReplyDelete