This week I was worried about the weigh-in.
After not losing last week, I tried eating a bit lighter this week.
I have an apple for dessert every night, I usually have it with a little peanut butter. I cut out the peanut butter this week and had Lite Cool Whip instead. 20 calories for the same amount! I didn't ACTUALLY exercise this week, but I did track my motion with Nexercise while I worked and found that I am moving around a lot during the day. That helped me level up a few times, and burn a few hundred calories a day :)
I even had Chinese food during the week on day... not the best of choices, but it had been a while and it was good.
I didn't once go over my calories, and I cooked the rest of the week. Not being at home during the day helped me a lot this week. If I am not at home, I don't snack.
So anyway... back to my weigh-in.
Drumroll.
I lost 4 pounds this week!
My current stats:
Current Weight: 210
Pounds Lost: 8
Pounds to go: 60
Current Calorie Allowance: 1,464
I couldn't believe it when I stepped on the scale. I was sure either I was the same or just lost 1 pound. But I never imagined that I had lost 4 pounds!!! That is just amazing to me.
I have gotten a new motivation. Sunday, Superbowl day, day of appetizers and party food, is worrying me a bit. I just need to remember to take it slow and not gorge myself with the bad stuff. (maybe)
Thank you to everyone who reads this, it helps keep me motivated. I feel like you are all celebrating with me when I lose weight, disappointed with me when I don't. Thank you for following my ups and downs, and turning into faithful readers. It makes this journey worth doing. It makes this blog worth writing, and I appreciate you all for it.
congratulations!!!!
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